Almost everyone over the age of 20 has a period of lower back injury.The reasons for pathology may vary greatly.However, no matter why the lower back is injured, treatment is necessary.To do this, consult a doctor and report lower back pain.Symptoms can be supplemented by other signs indicating the development of the disease.
Back pain is divided into primary and secondary.The main symptoms indicate degenerative and malnutritional processes that occur in the spine.Causes of primary syndrome include spondylitis and osteochondral disease.
The causes of secondary syndromes may be osteotuberculosis, scoliosis, vertebrae fractures, rheumatoid arthritis, etc.The particularity of secondary signs is that they can occur even for gynecological diseases.
Important!To determine the accurate diagnosis and prescribe the necessary treatment methods, you should become a qualified expert.
First, you need to understand that only through a comprehensive approach to dealing with lower back pain.Using drugs alone will not completely prevent the pathological process.In order to achieve complete recovery, a physical therapy process is necessary.You can use simple folk methods to improve the effectiveness of treatment.The prerequisite for treating lower back pain is exercise therapy.Treatment for back pain is performed at home and in the hospital.
Drug treatment
There is a constant and severe pain in your back that you can’t do without medication.To stop pain syndrome, experts can prescribe non-replacement anti-inflammatory drugs.
Anesthesia can be achieved when taken:
- tablet computer;
- injection;
- ointment.
Complexes for drug treatment include muscle relaxants.The medications in this group help clear cramps in the lower back muscles as well as eliminate pain.The drug may be in the form of tablets and injections.
When treating back pain, doctors must prescribe B vitamins that affect inflammation of nerve fibers.When taking vitamins, it will strengthen nerve tissue.
Notice!Drugs in the NSAID group effectively eliminate pain but do not prevent the course of the disease.
Treatment gymnastics
The pathology of the lower back area must be treated with exercise therapy complexes specially developed for the waist.Gymnastics includes exercises to remove muscle tone, strengthen joints, and restore all metabolic processes that are disturbed by damaged tissue.It is recommended to hold classes every day.Consider some simple exercises:
- In standing position, legs and shoulders - spread apart, lean your body to the right, place your left hand on your head, repeating the slope in the opposite direction.
- In the same position, make the legion turn and the thighs should remain motionless.
- Stand on all quarters and beat your back while lowering your head.Then return to the start position and perform more repetitions.
It is best to do a class under the control of an expert to prevent additional injuries from worsening the patient's condition.You can then perform gymnastics at home by yourself.
The intensity of exercise should gradually increase.Two actions must be performed calmly.It is recommended to combine physical therapy exercises with breathing exercises.
Very important!Do not exercise during aggravated periods or in severe pain.
massage
Classic massages for many diseases of the spine are recommended to have a positive impact on the condition of the injured tissue.However, the benefits of performing massages correctly can only be obtained.Therefore, you should not massage yourself or trust people without proper experience.
Incorrect actions by a massage therapist can lead to serious violations.Follow all massage techniques and the patient's condition will change after several meetings.
The result of the massage process is the normalization of blood circulation, lack of spasms and pain in muscles.
Important!Except for exercise therapy, massage is not recommended during aggravated periods or in the event of severe pain.
physiotherapy
Enhancement of the results obtained in the use of drugs and other methods of combating pain through physical therapy procedures.The main task of physical therapy is to prevent the development of degenerative (malnutrition) processes that occur in the spine.
The following procedures are usually recommended:
- laser therapy;
- Magnetic therapy;
- Electrophoresis;
- Ultrasound therapy.
Non-standard physical therapy methods can also be prescribed:
- Hot program;
- Wrapped in mud;
- Balneotherapy;
- Paraffin application.
Physical therapy has many contraindications.In this regard, treatment is not recommended without signs and solutions to experts.A complete course is necessary for treatment.
attention!The doctor observes the patient, not the patient himself, and decides on the physical therapy method.Physical therapy at home is dangerous to health.
Non-traditional medicine
Many people with back pain adopt unconventional medical methods.This is not to say that all methods are effective and safe, but some treatments do bring positive results.
Manual therapy is popular and can eliminate pathological processes in the spine.The particularity of the procedure is that all actions are performed by the hands of the therapist who is trained in special techniques.Manual therapists are even able to correct incorrect locations of the vertebrae or clamping of nerve fibers.The result of manual therapy is rapid, complete recovery of spinal function and elimination of pain.
Some experts recommend manual and acupuncture surgery for patients.These methods are considered official medicine.A qualified doctor with work experience must undergo treatment.
The acupuncture procedure involves the use of special needles for the effects of nerve fibers and muscles.Acupuncture is most commonly used to treat back pain.Acupuncture can be used in combination with the administration of drugs or the effect on magnetic field bodies (lasers).
Important!Non-traditional medical approaches have many risks, so it is important to verify without the contraindications and qualifications of experts.
Folk recipes
The treatment of folk therapy is far less than that of medical treatment.However, not many people know how to treat their lower back at home.There are many recipes, only all of them work.
To relieve pain and inflammation, it is necessary to use plant and animal products with analgesic and anti-inflammatory properties.
Ointment made of chestnuts
The ointment prepared by adding horse chestnuts gives positive effects.For making ointments, you need:
- Twill chestnut (100g);
- Vegetable fat (100g);
- Camphor oil (10 ml).
All components are mixed and applied to the lower back.It is recommended to perform surgery twice a day until the pain sensation disappears.
According to the triple gulong water friction
You can deal with back pain by rubbing, which is prepared by adding triple cologne.To make trash, you need:
- Cologne;
- Iodine bottle;
- valerian tin agent;
- Dried red peppers.
All listed components were connected and held on for three days before the lower back was erased from the resulting mixture.It is best to do the program at night.
Important!Before starting treatment, it is necessary to be sure of the lack of contraindications.
Treating spinal disease is much more difficult than warning it.Precautions must be taken to target spinal diseases and lead a healthy lifestyle, at least until the past is possible for lower back pain.